Russell Sturgess is an awareness mentor, published author, and educator of a western approach to mindfulness. He also holds 50 years experience as a healer, specialising in Bowen Therapy, Osteopathic Massage and Reflexology. Russell has lectured extensively throughout the USA, New Zealand and Australia teaching Bowen Therapy (Fascial Kinetics). In more recent years he has lectured globally on awareness and mindfulness.  

 

The Mindful Healer is designed to help you become aware of the underlying thought patterns and behaviours that are compromising your professional growth, and to inspire you to become more conscious when working with clients. By participating in this program you will enhance your awareness of your stress triggers and learn mindfulness tools that can help you to transform them effectively.  Russell deeply understands the mental, physical, and emotional challenges faced by health professionals,  and through reflective exercises and heartfelt discussions, Russell focuses on healing the healer.  By investing in your own well-being, you not only restore your energy, but also enhance your capacity to care for others with renewed strength and compassion.

 

During this workshop you will also discover the difference between acquired and innate fulfilment. For most people, a sense of fulfilment in their career is circumstantial. It's often limited to their personal idea of what success looks like, and their capacity to reach this benchmark. Russell teaches how being aware results in innate fulfilment, that does not waver with conditions or accomplishments. 

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Whether you're a nurse, doctor, therapist, naturopath or any other health professional, The Mindful Healer workshop will empower you to make a profound difference in the lives of your patients and yourself.

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Sessions are typically 90 minutes in duration, and are resourced with a high quality workbook.  Participants of the group online and live events will receive one one-on-one session with Russell. A link to book your one-on-one  session will be provided at the conclusion of the group event.