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Aligning Mind, Body, & Soul

with Russell Sturgess

Drawing on ancient spiritual wisdom, mindfulness techniques and hands-on therapies, Russell Sturgess offers a unique path to freedom from suffering.

Russell Home Final.JPEG

New Course Out Now!

A Map for Transcendence

Join Russell for a 16-session journey through the nature of human suffering, and discover the path that can lead you to uncover your true nature and the healing that follows.

A Map for Transcendence Workbook

Books By Russell

Be guided on your soul journey at your own pace with my three books.

The Spiritual Roots of the Tarot book cover

Latest from the Blog

Created by Russell for The Centre for Western Mindfulness

Client Feedback

Dan Cosgrove - Queensland Australia

Russell's insights and ability to help others to navigate, and successfully transcend, even if only for moments at a time, the sometimes horrendous and often difficult walk that we call being human are profound. Melding very old philosophies with new, he has happened upon a teaching that is rare. Russell's programs are thoughtfully designed and presented brilliantly. I would recommend any of his work to anyone with a modicum of wanting to live a better life. 5 stars from me!

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